![Amazon.com : Olympic Hex Bar, Trap Bar 56" Chrome Finish Hex Weight Lifting Bar Deadlift Bar with Two-Handle, for Squats, Deadlifts, Shrugs Power Pulls, 1000Lbs Weight Capacity (25KG Black) : Sports & Amazon.com : Olympic Hex Bar, Trap Bar 56" Chrome Finish Hex Weight Lifting Bar Deadlift Bar with Two-Handle, for Squats, Deadlifts, Shrugs Power Pulls, 1000Lbs Weight Capacity (25KG Black) : Sports &](https://m.media-amazon.com/images/I/612sH5VTa7L._AC_UF1000,1000_QL80_.jpg)
Amazon.com : Olympic Hex Bar, Trap Bar 56" Chrome Finish Hex Weight Lifting Bar Deadlift Bar with Two-Handle, for Squats, Deadlifts, Shrugs Power Pulls, 1000Lbs Weight Capacity (25KG Black) : Sports &
The Physio Fix - I really like using hex bar deadlifts as a way to introduce hinging type movements to younger kids or beginners, as I consider the hex bar a hybrid
![Trap Bar Deadlift Muscles Worked: The Hex Bar Deadlift Comprehensive Breakdown | Garage Gym Revisited Trap Bar Deadlift Muscles Worked: The Hex Bar Deadlift Comprehensive Breakdown | Garage Gym Revisited](https://garagegymrevisited.com/wp-content/uploads/2023/12/baked-2023-12-07T053238.849.png)