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Range of Motion - | TIGHT TRAPS | TRUTH: If your traps are tight, your body gets wrecked. "WHY!?!?" Its their job to elevate your shoulder blade. When they do this, -
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:max_bytes(150000):strip_icc()/Stocksy_txp8c7735c6a41300_Medium_2081857-crop-3d8c9627fa4e491c8ec9d7464a1950e6.jpg "The 12 Best Shoulder Stretches for Tight, Sore Shoulders")
The 12 Best Shoulder Stretches for Tight, Sore Shoulders
How does BackHug help with tight shoulders when the robotic fingers don't touch the trapezius muscles at all?
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Remodel your Body Practicing Yoga - If sitting at a desk all day leaves you hunched forward, grab the nearest w… | Tight shoulders, Yoga fitness, Shoulder stretches
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dailyyogaclasses - 10 MINUTE SHOULDER SEQUENCE Credits To @roxannegan_ Follow @dailyyogaclasses Feeling pretty tight and stiff in your shoulders? Here's a couple of my go-to stretches to help gently stretch out tight
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Try These 15 Stretches to Relieve a Stif
