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How to Do Child's Pose (Balasana)
Child's Pose aka BalasanaChild's Pose - Balasana
How to do Balasana (Child Pose) | Benefits of Balasana (Child Pose) Stretches the hips, thighs, lower back, ankles and knees. This asana soothes the central nervous system that helps in...
Child's Pose (Balasana)
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