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How To Achieve 15% Body Fat For Men | Fitnescity: Fitness Lab Testing. Body Composition Assessments.
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Breakdown 2 Breakthrough - I would rather stay at 15 percent body fat so i can enjoy life. What about you? | Facebook
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JACK BLY on X: "Men over 15% bodyfat are at higher risk of: • cancer • early death • low energy • decreased metabolism • pain in joints, hips, & lower back
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