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Save this post! If you want to get rid of bra fat, batwings or underarm fat, you need to include upper body strength training in your… | Instagram
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Jordan Weber Fitness - Functional Strength Training Upper Body & Core Focus Minus the warmup and cooldown. Adapted from @michael_boyle1959's book called Functional Training for Sports #functionaltraining #functionalstrength #strengthtraining #train ...
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