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Jump Rope Dudes - ‼️#DOTHETHING TRANSFORMATION‼️ — @masonfsh used our jump rope workouts for a quick cut 💪🏽 Mason said all he did was start to eat more real food, do 5-7
Jump Rope Dudes - 💪🏼Check out JRD community member Jose and his transformation! ⠀ @jose25.henri went from 96.5 kg to 84 kg and is down to 9.6% body fat 🔥 ⠀ He
Body transformation goals - Left one is how I look and right pic is my dream body. I jump rope 30 mins a day and do resistance training 5 days a week.
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My 30 days Jump Rope transformation as a beginner : r/jumprope
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Jump Rope Dudes on Instagram: "We launched an Instagram account solely dedicated to jump rope transformations @jumpropetransformations and will be posting on it regularly! Go give it a follow! We'd love to
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