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WSWCF Academy - INVERTED-L PULL-UP EXECUTION TECHNIQUE: • Inhale and pull your body to the bar, while maintaining the L shape; • Exhale at the end of the pull; • Lower your
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Inverted Row, Inverted Pull Up, or Supine Row. The name is not really important, but if you're struggling with pull ups … | Pull ups, Best pull up bar, Inverted row
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Inverted row
