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Apple Watch HRV: Is It Accurate? + How It's Calculated + How To Use It
The essential guide to Heart Rate Variability on Apple Watch
Heart rate variability? Curious what others' are and how mine stacks up. I hear it's a good indicator of health but I've also seen it to be bs. Mine's gone up from
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The Best Apple Watch HRV App
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What's your heart rate variability? I have no idea what HRV is or what it should be, so i'm just asking around what's your average HRV? My average is 30ms-50ms but it