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Dr. Subhasree Ray on X: "From this picture assess your body fat percentage. Ideally, the target should be at least 20%. https://t.co/wOUhOHIlrq" / X
COPE: After studying current data collected by Real Madrid's coaching team, Cristiano (aged 33) has the physicality of fit 23-year old player! • His body fat is 7% (the fittest players at
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Paul Beaman - 6-7% is a difficult body fat percentage to maintain. 10-12% is more maintainable (for men). Slightly higher for women. My top tips for body fat loss.. . 1. Intermittent
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Body Fat Percentage Male: my inbody check 13,7% | www.calcul… | Flickr
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